Sauces
Michaels of Brooklyn Marinara Sauce
32 oz
Score
- No additives
- Seed-oil free
Why it scores 92
Michaels of Brooklyn Marinara Sauce scores 92 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Salt 0.7 g / 100 g: High in salt. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Marinara Sauce
START100
Processing
- Processed (NOVA 3) minus 8 points
subtotal−8
Nutrition per 100 g
- Salt 0.7 g / 100 g minus 3 points
subtotal−3
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 92Excellent
100 − 8 = 92
Nutrition per 100 g
| Energy | 38 kcal |
|---|---|
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 5 g |
| Sugars | 3.3 g |
| Added sugars | 0 g |
| Fiber | 1.7 g |
| Protein | 0.8 g |
| Salt | 0.7 g |
Serving: 0.5 cups (133 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
IMPORTED ITALIAN TOMATOES, FRESH GARLIC, FRESH BASIL, ITALIAN OLIVE OIL, OREGANO, FRESH PARSLEY AND SPICES.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int