Tomatoes and their products
Siete Red Enchilada Sauce
15 oz
Score
- No additives
- Seed-oil free
Why it scores 90
Siete Red Enchilada Sauce scores 90 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Salt 1.2 g / 100 g: High in salt. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better marinades and cooking sauces
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Red Enchilada Sauce
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 1.2 g / 100 g minus 5 points
Bonuses
- No additives plus 3 points
100 − 10 = 90
Nutrition per 100 g
| Energy | 45 kcal |
|---|---|
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 5.4 g |
| Sugars | 1.8 g |
| Added sugars | 0 g |
| Fiber | 1.8 g |
| Protein | 1.8 g |
| Salt | 1.2 g |
Serving: 55g
Ingredients
- Water
- tomato paste
- apple cider vinegar
- chili powder
- tomato pomace
- dates
- avocado oil
- sea salt
- chia seeds
- flax seeds
- mushroom powder
- onion powder
- garlic powder
- cumin
- black pepper
- oregano
Label text, as published
Water, tomato paste, apple cider vinegar, chili powder, tomato pomace, dates, avocado oil, sea salt, chia seeds, flax seeds, mushroom powder, onion powder, garlic powder, cumin, black pepper, oregano.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Packaging
Metal, Glass
Context only: no points in v1.
More tomatoes and their products on GoodSwap
More from Siete
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int