Corn chips
Siete Tortilla Chips Nacho
142 g
Score
- Seed-oil free
Why it scores 79
Siete Tortilla Chips Nacho scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 4 points Fiber 10.7 g / 100 g: A good source of fiber. Strong
- minus 3 points Saturated fat 3.6 g / 100 g: High in saturated fat. Strong
Capped at 79: High in fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better tortilla chips
-
Totopos Casa Sanchez · 14 oz Less processed Score 100 out of 100 , 21 points higher -
Certified Organic Tortilla Chips Casa Sanchez · 14 oz (396 g) Scores +21 Score 100 out of 100 , 21 points higher -
Totopos Tatemada Scores +21 Score 100 out of 100 , 21 points higher -
Tortilla Chips Casa Mercado · 16 oz Scores +19 Score 98 out of 100 , 19 points higher -
Simply Saltless Cassava Tortilla Chips It's Island Time Snacking Co. · 5 oz Scores +21 Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Tortilla Chips Nacho
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 3.6 g / 100 g minus 3 points
- Salt 1.1 g / 100 g minus 3 points
- Energy 464 kcal / 100 g minus 2 points
- Fiber 10.7 g / 100 g plus 4 points
100 − 12 = 88 → capped at 79
Capped at 79. High in fat (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 464 kcal |
|---|---|
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Trans fat | 0 g |
| Carbohydrates | 67.9 g |
| Sugars | 3.6 g |
| Added sugars | 0 g |
| Fiber | 10.7 g |
| Protein | 3.6 g |
| Salt | 1.1 g |
Serving: 1 serving (28 g)
Ingredients
- CASSAVA FLOUR
- AVOCADO OIL
- COCONUT FLOUR
- NUTRITIONAL YEAST
- TOMATO POWDER
- CHIA SEED
- SEA SALT
- CITRIC ACID
- GARLIC POWDER
- JALAPENO POWDER
- ONION POWDER
- SERRANO POWDER (not recognized)
Label text, as published
CASSAVA FLOUR, AVOCADO OIL, COCONUT FLOUR, NUTRITIONAL YEAST, TOMATO POWDER, CHIA SEED, SEA SALT, CITRIC ACID, GARLIC POWDER, JALAPENO POWDER, ONION POWDER, SERRANO POWDER.
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More corn chips on GoodSwap
-
Organic Tortilla Chips Kirkland Signature · 40 oz Contains seed oilsCertified organicNo additives Score 76 out of 100 Good -
Grain Free Tortilla Chips Siete · 5 oz (142 g) No additivesSeed-oil free Score 79 out of 100 Good -
Organic Sea Salt Multigrain Late July Snacks · 1 Contains added sugarsContains seed oilsCertified organicNo additives Score 64 out of 100 Good -
Harvest Cheddar Flavored Sun Chips Sun Chips · 1 Ultra-processedContains added sugarsContains seed oilsNo synthetic dyes Score 26 out of 100 Poor -
Corn Tortilla Chips Calidad · 11 oz Contains seed oilsNo additives Score 79 out of 100 Good -
Popcorners PopCorners · 30 oz Ultra-processedHigh in saltContains added sugarsContains seed oils Score 37 out of 100 Poor
More from Siete
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk