Cookies
Emmy's Organics Soft & Chewy Coconut Cookies Dark Cacao
6 oz (170 g)
Score
- High in sugar
- High in saturated fat
- Contains added sugars
- Certified organic
- No additives
- Seed-oil free
Why it scores 53
Emmy's Organics Soft & Chewy Coconut Cookies Dark Cacao scores 53 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Agave syrup: An added sugar. Strong
- minus 11 points Sugars 26.3 g / 100 g: Very high in sugar. Strong
- minus 9 points Saturated fat 36.8 g / 100 g: Very high in saturated fat. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better cookies
-
Coconut bite Bobo · 1 unit Less sugar · Less saturated fat Score 96 out of 100 , 43 points higher -
Chewy Fudge Cookies Treasured Earth · 5.5 oz/156 g Less saturated fat · No added sugars Score 79 out of 100 , 26 points higher -
Coconut Melts Mango Ba-nilla Once Upon A Farm · 1.0 oz Less sugar · Less saturated fat Score 79 out of 100 , 26 points higher -
Everything Gluten Free Soft Pretzels The Greater Knead · 4.93 oz Less sugar · Less saturated fat Score 74 out of 100 , 21 points higher -
Classic Gluten Free Soft Pretzels The Greater Knead · 4.93 oz Less sugar · Less saturated fat Score 74 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Soft & Chewy Coconut Cookies Dark Cacao
Ingredients
- Agave syrup minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 26.3 g / 100 g minus 11 points
- Saturated fat 36.8 g / 100 g minus 9 points
- Energy 526 kcal / 100 g minus 3 points
- Fiber 15.8 g / 100 g plus 4 points
100 − 47 = 53
Can’t score above 79. Contains agave syrup, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat, saturated fat and sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 526 kcal |
|---|---|
| Fat | 42.1 g |
| Saturated fat | 36.8 g |
| Trans fat | 0 g |
| Carbohydrates | 42.1 g |
| Sugars | 26.3 g |
| Added sugars | 21.1 g |
| Fiber | 15.8 g |
| Protein | 5.3 g |
| Salt | 0.2 g |
Serving: 1 COOKIE (19 g)
Ingredients
- ORGANIC COCONUT
- ORGANIC AGAVE SYRUP (high concern)
- ORGANIC COCOA POWDER
- ORGANIC ALMOND FLOUR
- ORGANIC COCONUT OIL
- ORGANIC VANILLA EXTRACT
- HIMALAYAN SALT
Label text, as published
ORGANIC COCONUT, ORGANIC AGAVE SYRUP, *ORGANIC COCOA POWDER, ORGANIC ALMOND FLOUR, ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT, HIMALAYAN SALT
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk