Food
Seeq Clear Protein Watermelon Wave
Score
- Ultra-processed
- Contains non-nutritive sweeteners
- Contains emulsifiers studied for gut effects
- May contain traces of 1,4-dioxane
- No synthetic dyes
Why it scores 59
Seeq Clear Protein Watermelon Wave scores 59 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 7.5 points Sucralose: In a 2022 randomized study, sucralose and saccharin altered the gut microbiome and impaired glucose responses in some people; a 2023 lab study raised questions about its by-product sucralose-6-acetate. Strong
- minus 7.5 points Polysorbate 80: In mice, polysorbate 80 altered the gut microbiota and promoted low-grade inflammation and metabolic syndrome; human evidence is limited. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Clear Protein Watermelon Wave
Ingredients
- Sucralose minus 7.5 points
- Polysorbate 80 minus 7.5 points
- Whey protein concentrate / isolate minus 2.5 points
- Natural flavors minus 1.5 points
- Stevia (steviol glycosides) minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 5 kinds of ultra-processing markers minus 6 points
Nutrition per 100 g
- Energy 303 kcal / 100 g minus 1 points
- Protein 78.6 g / 100 g plus 4 points
100 − 41.5 = 58.5 → 59
Nutrition per 100 g
| Energy | 303 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 3.6 g |
| Added sugars | 0 g |
| Protein | 78.6 g |
| Salt | 0.1 g |
Serving: 1 scoop (28 g)
Ingredients
- Whey Protein Isolate
- Natural Flavors
- Malic Acid
- Sucralose (moderate concern)
- Polysorbate 80 (moderate concern)
- Vegetable Juice (Color)
- Reb A (Stevia)
- Beta Carotene (Color)
- Silicone (Anti-Foam) (not recognized)
Label text, as published
Whey Protein Isolate, Natural Flavors, Malic Acid, Sucralose, Polysorbate 80, Vegetable Juice (Color), Reb A (Stevia), Beta Carotene (Color), Silicone (Anti-Foam)
Allergens and diets
Contains: Milk
- Not vegan
Always check the package: recipes change.
Sources
-
Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance
“As groups, each administered NNS distinctly altered stool and oral microbiome and plasma metabolome, whereas saccharin and sucralose significantly impaired glycemic responses.”
doi.org
-
“Sucralose-6-acetate significantly increased the expression of genes associated with inflammation, oxidative stress, and cancer”
doi.org
-
“EFSA’s experts concluded that the sweetener sucralose (E 955) continues to be safe for consumers for its currently authorised uses as a food additive.”
efsa.europa.eu
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Dietary emulsifiers impact the mouse gut microbiota promoting colitis and metabolic syndrome
“carboxymethylcellulose and polysorbate-80, induced low-grade inflammation and obesity/metabolic syndrome in wild-type hosts and promoted robust colitis in mice predisposed to this disorder.”
doi.org
-
Scientific Opinion on the re-evaluation of polysorbates (E 432–436) as food additives
“There is no concern regarding genotoxicity, carcinogenicity or developmental toxicity.”
doi.org
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“Relative to control subjects, CMC consumption modestly increased postprandial abdominal discomfort and perturbed gut microbiota composition in a way that reduced its diversity.”
doi.org
-
“This study found positive associations between risk of CVD and intake of five individual and two groups of food additive emulsifiers widely used in industrial foods.”
doi.org
-
1,4-Dioxane in Cosmetics: A Manufacturing Byproduct
“1,4-dioxane forms as a byproduct during the manufacturing process of certain cosmetic ingredients.”
fda.gov
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int