Chocolate candies
Hu Chocolate Chips
7 oz
Score
- High in sugar
- High in saturated fat
- No additives
- Seed-oil free
Why it scores 73
Hu Chocolate Chips scores 73 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 11 points Sugars 26.7 g / 100 g: Very high in sugar. Strong
- minus 9 points Saturated fat 20 g / 100 g: Very high in saturated fat. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better baking chips
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Chocolate Chips
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 26.7 g / 100 g minus 11 points
- Saturated fat 20 g / 100 g minus 9 points
- Energy 533 kcal / 100 g minus 3 points
- Fiber 13.3 g / 100 g plus 4 points
100 − 27 = 73
Can’t score above 79. High in fat, saturated fat and sugars (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 533 kcal |
|---|---|
| Fat | 33.3 g |
| Saturated fat | 20 g |
| Trans fat | 26.7 g |
| Carbohydrates | 53.3 g |
| Sugars | 26.7 g |
| Added sugars | 0 g |
| Fiber | 13.3 g |
| Protein | 6.7 g |
| Salt | 0 g |
Serving: 1 tbsp (15 g)
Ingredients
Label text, as published
organic cacao, organic date, organic cocoa butter, organic vanilla bean.
Allergens and diets
May contain: Milk, Peanuts, Tree nuts, Soy, Gluten
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk