Protein powders
Vital Proteins Collagen Peptides
I tablespoon
Score
- Contains non-nutritive sweeteners
Why it scores 98
Vital Proteins Collagen Peptides scores 98 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 1 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
- minus 1 points Stevia (steviol glycosides): WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Collagen Peptides
Ingredients
- Natural flavors minus 1 points
- Stevia (steviol glycosides) minus 1 points
100 − 2 = 98
Nutrition per 100 g
| Energy | 333 kcal |
|---|---|
| Fat | 3.7 g |
| Carbohydrates | 14.8 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 7.4 g |
| Protein | 66.7 g |
| Salt | 1 g |
Serving: 1 serving (27 g)
Ingredients
- not established OTHER Alkalized cocoal (not recognized)
- natural flavors
- sea salt
- stevia sweetener *Rainforest Alliance Certified Find out more at raorg %
Label text, as published
Supplement Facts Serving Size 4 Tbsp (27g) Servings Per Container About 34 Calories Total Fat Total Carbohydrate Dietary Fiber Total Sugars Protein Iron Sodium Potassium Collagen peptides (from bovine) Amount Per Serving 90 05 g 4 g 2 g 0 g 18 g 3 mg 100 mg 220 mg 20 g Percent Daily Values (DV) are based on a 2000 calorie diet *Daily Value not established OTHER Alkalized cocoal, natural flavors, sea salt, stevia sweetener *Rainforest Alliance Certified Find out more at raorg % Daily Value 1%* 1%* 7%* ** 0%* 17% 4% 5% **
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Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov