GoodSwap Get notified
Inspire Contains 0% Juice
Photo: Open Food Facts contributors (CC BY-SA)

Food

Inspire Contains 0% Juice

Excellent out of 100 High confidence
  • Contains caffeine
  • No synthetic dyes
Get GoodSwap

Why it scores 95

Inspire Contains 0% Juice scores 95 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
  2. Caffeine: The FDA cites 400 mg a day as generally safe for most adults; EFSA advises no more than 200 mg a day in pregnancy. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Contains 0% Juice

START100

Ingredients

  • Natural flavors
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [1][2]
  • Caffeine
    Strong The FDA cites 400 mg a day as generally safe for most adults; EFSA advises no more than 200 mg a day in pregnancy. [3][4]
subtotal−5
TOTAL 95Excellent

100 − 5 = 95

GTIN 00850015419768 · 2025-08-19

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy0 kcal
Fat0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Protein0 g
Salt0 g

Serving: 1 portion (12 fl oz)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

carbonated water, citric acid, taurine natural flavor, sodium citrate, calcium lactate guarana seed extract, fruit and vegetable juice for color, ascorbic acid (vitamin c), green tea extract choline bitartrate, natural caffeine, sucralose l-carnitine, green tea polyphenols (egcg), ginger root extract, niacinamide (vitamin b-3), gum acacia d-calcium pantothenate (vitamin b-5), pyridoxine hydrochloride (vitamin b-6), biotin, cyanocobalamin

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  2. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  3. Spilling the Beans: How Much Caffeine is Too Much?

    U.S. Food and Drug Administration · Regulator

    “For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”

    fda.gov

  4. Caffeine (EFSA topic page; Scientific Opinion on the safety of caffeine, 2015)

    European Food Safety Authority · May 27, 2015 · Agency assessment

    “Caffeine intakes from all sources up to 200mg per day consumed throughout the day do not raise safety concerns for the foetus.”

    efsa.europa.eu

  5. Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)

    European Union (Official Journal) · Oct 25, 2011 · Law

    “‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”

    eur-lex.europa.eu