Food
Dr. Kellyann Bone Broth Classic Chicken
Score
- Ultra-processed
- No additives
- Seed-oil free
Why it scores 79
Dr. Kellyann Bone Broth Classic Chicken scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
- minus 1 points Salt 0.3 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better broth, stock and bouillon
-
Organic Bone Broth Chicken Unsalted Pacific Foods · 32 fl oz, 1 qt, 946 mL Not ultra-processed Score 100 out of 100 , 21 points higher -
Organic Chicken Bone Broth Trader Joe's Not ultra-processed Score 100 out of 100 , 21 points higher -
Bone Broth Organic Chicken Butchers · 24 fl oz, 709 mL Not ultra-processed Score 100 out of 100 , 21 points higher -
Organic chicken bone broth Bell And Evans Air Chilled · 24 fl oz Not ultra-processed Score 100 out of 100 , 21 points higher -
Organic Chicken Bone Broth Bonafide Provisions Not ultra-processed Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Bone Broth Classic Chicken
Ingredients
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Salt 0.3 g / 100 g minus 1 points
100 − 21.5 = 78.5 → 79
Nutrition per 100 g
| Energy | 37 kcal |
|---|---|
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 6.1 g |
| Salt | 0.3 g |
Serving: 1 portion (245 ml)
Ingredients
- Water
- Chicken Bone Broth (Chicken Stock, Chicken Fat, Vegetable Stock, Sea Salt, Natural Flavor, Parsley Seed Extract, Bay Extract)
- Organic Veggie Powder Blend (Organic Broccoli, Organic Broccoli Sprouts, Organic Tomato, Organic Carrot, Organic Spinach, Organic Kale) (not recognized)
- Sea Salt
Label text, as published
Water, Chicken Bone Broth (Chicken Stock, Chicken Fat, Vegetable Stock (Carrot, Celery, Garlic, Onion), Sea Salt, Natural Flavor, Parsley Seed Extract, Bay Extract.), Organic Veggie Powder Blend (Organic Broccoli, Organic Broccoli Sprouts, Organic Tomato, Organic Carrot, Organic Spinach, Organic Kale.), Sea Salt.
Allergens and diets
Contains: Celery
- Not vegan
- Not vegetarian
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org