Salty snacks
GoGo SqueeZ Apple Apple Fruit On The Go
32 × 90 g
Score
- No additives
Why it scores 100
GoGo SqueeZ Apple Apple Fruit On The Go scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Sugars 14.4 g / 100 g: High in sugar. Strong
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Apple Apple Fruit On The Go
Nutrition per 100 g
- Sugars 14.4 g / 100 g minus 8 points
- Fiber 3.3 g / 100 g plus 2 points
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
100 + 2 = 100
Nutrition per 100 g
| Energy | 78 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 17.8 g |
| Sugars | 14.4 g |
| Fiber | 3.3 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 pouch (90 g)
Ingredients
Label text, as published
APPLE, APPLE PUREE CONCENTRATE, LEMON JUICE CONCENTRATE.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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More from GoGo SqueeZ
-
Organic Apple Strawberry GoGo SqueeZ · 28 × 90 g Score 79 out of 100 Good -
Apple Strawberry Fruit On The Go GoGo SqueeZ · 3.2 oz Score 100 out of 100 Excellent - Apple Apple Fruit On The Go GoGo SqueeZ · 20 × 90 g Score 100 out of 100 Excellent
- Fruitz GoGo SqueeZ · 38.4 oz/1.08 kg Score 100 out of 100 Excellent
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov