Chips and fries
Alexia Yukon Select Fries
15 oz
Score
- Contains seed oils
- Certified organic
Why it scores 89
Alexia Yukon Select Fries scores 89 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 2.5 points Vegetable oil (unspecified): High in omega-6 linoleic acid. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better fries and frozen potatoes
-
Organic Crinkle Cut Fries Field Day · 24 oz Scores +11 Score 100 out of 100 , 11 points higher -
Potato Tots Roots No seed oils Score 100 out of 100 , 11 points higher -
Yellow Mini Selects McCain No seed oils Score 100 out of 100 , 11 points higher -
Classic Sea Salt House-Cut Fries Jesse & Ben's No seed oils Score 100 out of 100 , 11 points higher -
Roasted & Ready Baby Golden Potatoes with Himalayan Salt Alexia · 16 oz No seed oils Score 100 out of 100 , 11 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Yukon Select Fries
Ingredients
- Vegetable oil (unspecified) minus 2.5 points
- Canola oil minus 2.5 points
- Sunflower oil minus 2.5 points
- Safflower oil minus 1.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 0.6 g / 100 g minus 1 points
- Fiber 3.6 g / 100 g plus 2 points
Bonuses
- Certified organic plus 5 points
100 − 11 = 89
Nutrition per 100 g
| Energy | 143 kcal |
|---|---|
| Fat | 4.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 21.4 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 3.6 g |
| Protein | 2.4 g |
| Salt | 0.6 g |
Serving: 24 Fries (85.048 g)
Ingredients
Label text, as published
ORGANIC POTATOES, ORGANIC VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER, SAFFLOWER), SEA SALT, CITRIC ACID
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More chips and fries on GoodSwap
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Harvest Cheddar Flavored Sun Chips Sun Chips Ultra-processedHigh in saltContains added sugarsContains seed oils Score 16 out of 100 Bad -
Flavor Twists Honey BBQ Fritos Flavor Twists Honey BBQ · 95.6 g Ultra-processedHigh in saltContains added sugarsContains seed oils Score 19 out of 100 Bad -
Super crispy crinkle cut fries Lamb Weston · 28 oz/1.75 lb/793 g Ultra-processedContains added sugarsContains seed oilsContains palm oil Score 39 out of 100 Poor -
Guacamole Flavored Tortilla Chips Bettergood · 283 g Ultra-processedHigh in saltSeed-oil free Score 58 out of 100 Okay -
Ranch Hand Russet Potatoes XIT Ranch · 5 lb No additives Score 100 out of 100 Excellent
More from Alexia
Sources
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
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“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov