Chosen Foods Avocado Oil Spray
Photo: Open Food Facts contributors (CC BY-SA)

Avocados

Chosen Foods Avocado Oil Spray

13.5 oz

Score

Excellent 100 out of 100 High confidence
  • No additives
  • Seed-oil free

Why it scores 100

Chosen Foods Avocado Oil Spray scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
  2. plus 3 points No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Avocado Oil Spray

START100

Bonuses

  • Simple whole food plus 5 points
    Info A few low-concern ingredients, minimally processed. [1]
  • No additives plus 3 points
    Info No food additives in the ingredient list. [1]
subtotal+8

TOTAL 100Excellent

100 + 8 = 100


GTIN 00815074022915 · 2026-10-10

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy5 kcal
Fat0.5 g
Saturated fat0.1 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt0 g

Serving: 1 portion (0.5 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

AVOCADO OIL.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic, Aluminium

Context only: no points in v1.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org