Fruit juices
Ceres 100% Mango Juice Blend
1 L
Score
- Contains added sugars
- No additives
Why it scores 65
Ceres 100% Mango Juice Blend scores 65 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Fruit juice concentrate (sweetener): An added sugar. Strong
- minus 14 points Sugars 8.8 g / 100 ml: Very high in sugar. Strong
- minus 4 points Energy 48 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Crafted smoothie blends Dole · 40 oz No added sugars · No fruit juice concentrate (sweetener) Score 100 out of 100 , 35 points higher -
Organic Super Smoothie Morning Blend Clovis Farms No added sugars · No fruit juice concentrate (sweetener) Score 99 out of 100 , 34 points higher -
Organic super smoothie tropical blend 48 oz No added sugars · No fruit juice concentrate (sweetener) Score 100 out of 100 , 35 points higher -
Sparkling Cider Northwest Blend Martinelli's · 8.4 fl oz/250 mL No added sugars · No fruit juice concentrate (sweetener) Score 96 out of 100 , 31 points higher -
Organic Carrot Turmeric Juice Blend Trader Joe's No added sugars · No fruit juice concentrate (sweetener) Score 95 out of 100 , 30 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
100% Mango Juice Blend
Ingredients
- Fruit juice concentrate (sweetener) minus 20 points
Nutrition per 100 ml
- Sugars 8.8 g / 100 ml minus 14 points
- Energy 48 kcal / 100 ml minus 4 points
Bonuses
- No additives plus 3 points
100 − 35 = 65
Can’t score above 79. Contains fruit juice concentrate (sweetener), an ingredient of high concern. [1][2][3]
Nutrition per 100 ml
| Energy | 48 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 12 g |
| Sugars | 8.8 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0.4 g |
| Salt | 0 g |
Serving: 250 mL
Ingredients
Label text, as published
Water, Concentrated pear juice, Mango puree
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More fruit juices on GoodSwap
-
Original 100% Vegetable Juice V8 · 11.5 fl oz (340 mL) Ultra-processedNo synthetic dyes Score 67 out of 100 Good -
Green Goodness 100% Juice Smoothie Bolthouse Farms · 1540 g Ultra-processedContains added sugarsContains whole grains Score 44 out of 100 Okay -
Coconut Juice 520 ml Foco · 1.12 - 2.10 Contains added sugars Score 58 out of 100 Okay -
Organic Super Fruit Punch Juice Drink Honest Kids · 48 fl oz Ultra-processedContains added sugarsCertified organic Score 52 out of 100 Okay -
BLUE MACHINE Boosted Smoothie Naked · 64 fl oz/2 Quart/1.89 L Ultra-processedHigh in sugarNo synthetic dyes Score 56 out of 100 Okay -
100% Juice From Concentrate Mott's · 32 fl oz Score 77 out of 100 Good
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu