Horizon Organic Growing Years Reduced Fat Milk
Photo: Open Food Facts contributors (CC BY-SA)

Milks

Horizon Organic Growing Years Reduced Fat Milk

Score

Excellent 97 out of 100 High confidence
  • Seed-oil free

Why it scores 97

Horizon Organic Growing Years Reduced Fat Milk scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 2.5 points Inulin (chicory root fiber): An ingredient class typical of ultra-processed foods (NOVA group 4). Info
  2. minus 0.5 points Saturated fat 1.5 g / 100 g: Contains some saturated fat. Counted at half for this whole-food category. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Growing Years Reduced Fat Milk

START100

Ingredients

  • Inulin (chicory root fiber) minus 2.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−2.5

Nutrition per 100 g

  • Saturated fat 1.5 g / 100 g minus 0.5 points
    Strong Contains some saturated fat. Counted at half for this whole-food category. [2]
subtotal−0.5

TOTAL 97Excellent

100 − 3 = 97


GTIN 00742365265013 · 2026-06-18

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy58 kcal
Fat2.1 g
Saturated fat1.5 g
Carbohydrates6.3 g
Sugars5.4 g
Added sugars0 g
Fiber0.4 g
Protein3.3 g
Salt0.1 g

Serving: 1 serving (240 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

GRADE A REDUCED FAT ORGANIC MILK, CHICORY ROOT EXTRACT, DHA ALGAL OIL*, ASCORBIC ACID AND TOCOPHEROLS (VITAMIN C AND VITAMIN E TO HELP MAINTAIN FRESHNESS)*, CHOLINE CHLORIDE, VITAMIN A PALMITATE, VITAMIN D3**

Allergens and diets

Contains: Milk

  • Not vegan
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int