GoodSwap Get notified
Gin Gins Original Ginger Chews
Photo: Open Food Facts contributors (CC BY-SA)

Confectioneries

Gin Gins Original Ginger Chews

3 oz/84 g

Okay out of 100 Medium confidence
  • High in sugar
  • Contains added sugars
  • No additives
Get GoodSwap

Why it scores 56

Gin Gins Original Ginger Chews scores 56 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. Sugar: An added sugar. Strong
  2. Sugars 58.3 g / 100 g: Very high in sugar. Strong
  3. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Original Ginger Chews

START100

Ingredients

  • Sugar
    Strong An added sugar. [1][2][3]
subtotal−20

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [4]
subtotal−8

Nutrition per 100 g

  • Sugars 58.3 g / 100 g
    Strong Very high in sugar. [1]
  • Energy 375 kcal / 100 g
    Info Energy-dense for its weight. [2]
subtotal−16
TOTAL 56Okay

100 − 44 = 56

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

Can’t score above 79. High in sugars (above the front-of-pack "high" level). [5]

GTIN 00734027905023 · 2026-01-05

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy375 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates91.7 g
Sugars58.3 g
Added sugars58.3 g
Fiber0 g
Protein0 g
Salt0 g

Serving: 2 Pieces (12 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

CANE SUGAR, GINGER (10%), TAPIOCA STARCH.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest confectioneries in the US

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk