Potato chips
Boulder Canyon Avocado Oil Classic Sea Salt Kettle Style Potato Chips
Score
- High in saturated fat
- No additives
- Seed-oil free
Why it scores 79
Boulder Canyon Avocado Oil Classic Sea Salt Kettle Style Potato Chips scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Saturated fat 5.4 g / 100 g: High in saturated fat. Strong
- minus 3 points Energy 536 kcal / 100 g: Energy-dense for its weight. Info
Capped at 79: High in fat and saturated fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better potato chips
-
Sea Salt Kettle Cooked Potato Chips 365 Whole Foods Market Less saturated fat Score 93 out of 100 , 14 points higher -
Kettle Potato Chips Jalapeño Freedom's Choice Less saturated fat Score 98 out of 100 , 19 points higher -
Premium Potato Chips Litys Less saturated fat Score 100 out of 100 , 21 points higher -
Classic Potato Chips Lay's Less saturated fat Score 94 out of 100 , 15 points higher -
Classic Potato Chips Original Ancient Crunch · 5 oz Less saturated fat Score 95 out of 100 , 16 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Avocado Oil Classic Sea Salt Kettle Style Potato Chips
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 5.4 g / 100 g minus 5 points
- Energy 536 kcal / 100 g minus 3 points
- Fiber 3.6 g / 100 g plus 2 points
- Protein 10.7 g / 100 g plus 2 points
100 − 12 = 88 → capped at 79
Capped at 79. High in fat and saturated fat (above the front-of-pack "high" level). [4]
Nutrition per 100 g
| Energy | 536 kcal |
|---|---|
| Fat | 32.1 g |
| Saturated fat | 5.4 g |
| Trans fat | 0 g |
| Carbohydrates | 57.1 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 3.6 g |
| Protein | 10.7 g |
Serving: 14 chips (28 g)
Ingredients
Label text, as published
POTATOES, AVOCADO OIL, SEA SALT
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk