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Great Value Roasted Almonds
Photo: Open Food Facts contributors (CC BY-SA)

Roasted almonds

Great Value Roasted Almonds

14 oz

Excellent out of 100 High confidence
  • No additives
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Why it scores 100

Great Value Roasted Almonds scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Simple whole food: A few low-concern ingredients, minimally processed. Info
  2. Fiber 10.7 g / 100 g: A good source of fiber. Strong
  3. Sugars 7.1 g / 100 g: Contains some sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Roasted Almonds

START100

Nutrition per 100 g

  • Sugars 7.1 g / 100 g
    Strong Contains some sugar. [1]
  • Salt 0.3 g / 100 g
    Strong Contains some salt. [2]
  • Fiber 10.7 g / 100 g
    Strong A good source of fiber. [3]
  • Protein 21.4 g / 100 g
    Info A good source of protein. [3]
subtotal+2

Bonuses

  • Simple whole food
    Info A few low-concern ingredients, minimally processed. [4]
  • No additives
    Info No food additives in the ingredient list. [4]
subtotal+8
TOTAL 100Excellent

100 + 10 = 100

GTIN 00194346193639 · 2026-04-02

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy607 kcal
Fat57.1 g
Saturated fat3.6 g
Trans fat0 g
Carbohydrates17.9 g
Sugars7.1 g
Added sugars0 g
Fiber10.7 g
Protein21.4 g
Salt0.3 g

Serving: 28g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ALMOND

Allergens and diets

Contains: Tree nuts

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest roasted almonds in the US

More from Great Value

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org