Canned tomatoes
Member's Mark Diced Tomatoes in Tomato Juice
14.5 oz
Score
Why it scores 89
Member's Mark Diced Tomatoes in Tomato Juice scores 89 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 2.5 points Calcium chloride: An additive class typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Salt 0.4 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Simple truth, diced tomatoes in tomato juice Simple Truth Organic · 14.5 oz/411 g Less processed Score 100 out of 100 , 11 points higher -
Diced Tomatoes In Tomato Juice Raley's · 14.5 oz/411 g Scores +10 Score 99 out of 100 , 10 points higher -
No Salt Added Petite Diced Tomatoes in tomato juice O Organics · 14.5 oz/411 g Less processed Score 100 out of 100 , 11 points higher -
no salt added Diced Tomatoes in Juice Food Club · 14.5 oz , 411 g Less processed Score 100 out of 100 , 11 points higher -
Pure tomato Lakewood · 32 fl oz/1 Quart/946 mL No calcium chloride Score 99 out of 100 , 10 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Diced Tomatoes in Tomato Juice
START100
Ingredients
- Calcium chloride minus 2.5 points
subtotal−2.5
Processing
- Processed (NOVA 3) minus 8 points
subtotal−8
Nutrition per 100 g
- Salt 0.4 g / 100 g minus 1 points
subtotal−1
TOTAL 89Excellent
100 − 11.5 = 88.5 → 89
Nutrition per 100 g
| Energy | 21 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 4.1 g |
| Sugars | 2.5 g |
| Added sugars | 0 g |
| Fiber | 0.8 g |
| Protein | 0.8 g |
| Salt | 0.4 g |
Serving: 0.5 cup (121 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
diced tomatoes, tomato juice, sea salt, calcium chloride, citric acid.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int