Food
Red Star Active Dry Yeast SPM Without Ascorbic Acid
Score
- Ultra-processed
- No additives
Why it scores 83
Red Star Active Dry Yeast SPM Without Ascorbic Acid scores 83 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 4 points Protein 50 g / 100 g: A good source of protein. Info
- minus 2 points Energy 390 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Active Dry Yeast SPM Without Ascorbic Acid
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Saturated fat 2 g / 100 g minus 1 points
- Energy 390 kcal / 100 g minus 2 points
- Protein 50 g / 100 g plus 4 points
100 − 17 = 83
Nutrition per 100 g
| Energy | 390 kcal |
|---|---|
| Fat | 6 g |
| Saturated fat | 2 g |
| Carbohydrates | 33 g |
| Sugars | 0 g |
| Protein | 50 g |
| Salt | 0.2 g |
Ingredients
- levure (saccharomyces cerevisiae)
- monostearate de sorbitan. modo de empleo: mezclar la levadura en agua caliente a 90°f-110°f (32°c-43°c). dejar reposar 5 a 10 minutos. revolver bien e incorporar los demás ingredientes. ingredientes: levadura (saccharomyces cerevisiae) (not recognized)
- monoestearato de sorbitán (not recognized)
Label text, as published
yeast (saccharomyces cerevisiae), sorbitan monostearate. mode d'emploi: mélanger la levure dans de l'eau chaude 90°f-110°f (32°c-43°c). laisser reposer 5 à 10 minutes. mélanger puis ajouter les autres ingrédients. ingredients: levure (saccharomyces cerevisiae), monostearate de sorbitan. modo de empleo: mezclar la levadura en agua caliente a 90°f-110°f (32°c-43°c). dejar reposar 5 a 10 minutos. revolver bien e incorporar los demás ingredientes. ingredientes: levadura (saccharomyces cerevisiae), monoestearato de sorbitán. (r manufactured for: lesaffre corporation milwaukee, wisconsin 53214 usa.
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org