Chia
365 Whole Foods Market Super seed trio
16 oz
Score
- No additives
Why it scores 100
365 Whole Foods Market Super seed trio scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 4 points Fiber 23.3 g / 100 g: A good source of fiber. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
- plus 2 points Protein 23.3 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Super seed trio
START100
Nutrition per 100 g
- Fiber 23.3 g / 100 g plus 4 points
- Protein 23.3 g / 100 g plus 2 points
subtotal+6
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 9 = 100
Nutrition per 100 g
| Energy | 567 kcal |
|---|---|
| Fat | 36.7 g |
| Saturated fat | 3.3 g |
| Trans fat | 0 g |
| Carbohydrates | 30 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 23.3 g |
| Protein | 23.3 g |
| Salt | 0 g |
Serving: 3 tbsp (30 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Black chia seed, flaxseed meal, hemp seed.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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Chia Seed Badia · 22 oz No additives Score 100 out of 100 Excellent -
Organic chia seeds black Madewith · 340 g No additives Score 100 out of 100 Excellent -
Organic Chia Seeds Wellsley Farms · 32 oz Certified organicNo additives Score 100 out of 100 Excellent
More from 365 Whole Foods Market
-
Organic Ground Flaxseed 365 Whole Foods Market · 14 oz/397 g Score 100 out of 100 Excellent -
Organic Restaurant Style salted Tortilla Chips 365 Whole Foods Market · 14 oz Score 79 out of 100 Good - Organic Pinto Beans 365 Whole Foods Market · 15 oz Score 100 out of 100 Excellent
-
Creamy Peanut Spread 365 Whole Foods Market · 16 oz Score 53 out of 100 Okay
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov