Cheeses
365 Whole Foods Market Pizza Blend
8 oz
Score
- Ultra-processed
- High in saturated fat
Why it scores 74
365 Whole Foods Market Pizza Blend scores 74 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 4.5 points Saturated fat 16.1 g / 100 g: High in saturated fat. Counted at half for this whole-food category. Strong
- minus 2.5 points Powdered cellulose: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Pizza Blend
Ingredients
- Powdered cellulose minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Saturated fat 16.1 g / 100 g minus 4.5 points
- Salt 0.5 g / 100 g minus 1 points
100 − 26 = 74
Can’t score above 79. High in saturated fat (above the front-of-pack "high" level). [4]
Nutrition per 100 g
| Energy | 90 kcal |
|---|---|
| Fat | 6 g |
| Saturated fat | 16.1 g |
| Trans fat | 0 g |
| Carbohydrates | 2 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 1 g |
| Protein | 6 g |
| Salt | 0.5 g |
Serving: 0.25 cup (28 g)
Ingredients
- Low Moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes)
- Unsmoked Provolone Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes)
- Asiago Fresh Cheese (Cultured Pasteurized Milk, Salt, Animal Enzymes, Powdered Cellulose ( To Prevent Caking))
- Milk and Dairy (Asiago Fresh Cheese, Cultured Pasteurized Milk, Cultured Pasteurized Part-skim Milk, Low Moisture Part-skim Mozzarella Cheese, Unsmoked Provolone Cheese)
- Microbial Enzymes
- Salt
- Powdered Cellulose
- Enzymes
Label text, as published
Low Moisture Part-skim Mozzarella Cheese ( Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes) ; Unsmoked Provolone Cheese ( Cultured Pasteurized Milk, Salt, Microbial Enzymes) ; Asiago Fresh Cheese ( Cultured Pasteurized Milk, Salt, Animal Enzymes, Powdered Cellulose ( To Prevent Caking)) ; Milk and Dairy ( Asiago Fresh Cheese, Cultured Pasteurized Milk, Cultured Pasteurized Part-skim Milk, Low Moisture Part-skim Mozzarella Cheese, Unsmoked Provolone Cheese) ; Microbial Enzymes ; Salt ; Powdered Cellulose ; Enzymes
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More cheeses on GoodSwap
-
Light Laughing Cow Cheese Wedges The Laughing Cow · 8 × 19 g Ultra-processedHigh in saltHigh in saturated fat Score 66 out of 100 Good -
Low Fat Cottage Cheese Darigold · 113 g Ultra-processedContains emulsifiers studied for gut effectsMay contain traces of 1,4-dioxane Score 57 out of 100 Okay -
String Cheese Frigo Cheese Heads · 28 g High in saltHigh in saturated fat Score 79 out of 100 Good -
Natural Cheese Medium Cheddar Sliced Cheddar Cheese Sargento · 8 oz Ultra-processedHigh in saltHigh in saturated fatNo synthetic dyes Score 76 out of 100 Good -
Low Moisture Part Skim Mozzarella Cheese Frigo Cheese Heads · 16 oz Score 90 out of 100 Excellent -
Cheddar Jack Shredded Cheddar & Monterey Jack Cheeses Sargento · 28 g Ultra-processedHigh in saltHigh in saturated fatNo synthetic dyes Score 69 out of 100 Good
More from 365 Whole Foods Market
-
Organic Ground Flaxseed 365 Whole Foods Market · 14 oz/397 g Score 100 out of 100 Excellent -
Organic Restaurant Style salted Tortilla Chips 365 Whole Foods Market · 14 oz Score 79 out of 100 Good -
Bite-Sized Frosted Wheat Squares 365 Whole Foods Market · 16 oz Score 61 out of 100 Good -
Tomato Ketchup 365 Whole Foods Market · 32 oz Score 54 out of 100 Okay
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov