Cheeses
Organic Valley Stringles Organic String Cheese
8 oz
Score
- Certified organic
Why it scores 95
Organic Valley Stringles Organic String Cheese scores 95 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 1.5 points Saturated fat 3.5 g / 100 g: Contains some saturated fat. Counted at half for this whole-food category. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Stringles Organic String Cheese
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 3.5 g / 100 g minus 1.5 points
- Salt 0.5 g / 100 g minus 1 points
Bonuses
- Certified organic plus 5 points
100 − 5.5 = 94.5 → 95
Nutrition per 100 g
| Energy | 80 kcal |
|---|---|
| Fat | 6 g |
| Saturated fat | 3.5 g |
| Carbohydrates | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 7 g |
| Salt | 0.5 g |
Serving: 1 stick (28 g)
Ingredients
Label text, as published
Ingredients: Organic Cultured Pasteurized Part Skim Milk, Salt, Enzyme.
Allergens and diets
Contains: Milk
- Not vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov