Food
Bonne Maman Concord Grape Fruit Spread
Score
- High in sugar
- Contains added sugars
Why it scores 35
Bonne Maman Concord Grape Fruit Spread scores 35 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Brown sugar: An added sugar. Strong
- minus 14 points Sugars 55 g / 100 g: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better jams, jellies and fruit spreads
-
Simply fruit concord grape spreadable fruit Smucker's No added sugars · No sugar Score 79 out of 100 , 44 points higher -
Concord grape superfood fruit spread Smash · 8 oz No added sugars · No sugar Score 65 out of 100 , 30 points higher -
Polaner All Fruit Spreadable Fruit Concord Grape Polaner · 10 oz No added sugars · No sugar Score 65 out of 100 , 30 points higher -
French Grape St. Dalfour · 10 oz No sugar · No brown sugar Score 66 out of 100 , 31 points higher -
Apple & Cinnamon St. Dalfour · 10 oz No added sugars · No sugar Score 79 out of 100 , 44 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Concord Grape Fruit Spread
Ingredients
- Sugar minus 20 points
- Brown sugar minus 20 points
- Pectin minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 55 g / 100 g minus 14 points
- Energy 225 kcal / 100 g minus 1 points
100 − 65.5 = 34.5 → 35
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 225 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 55 g |
| Sugars | 55 g |
| Added sugars | 45 g |
| Fiber | 0.4 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 Tbsp (20 g)
Ingredients
- CONCORD GRAPES
- SUGAR (high concern)
- BROWN CANE SUGAR (high concern)
- CONCENTRATED LEMON JUICE
- FRUIT PECTIN PRODUCED BY
Label text, as published
CONCORD GRAPES, SUGAR, BROWN CANE SUGAR, CONCENTRATED LEMON JUICE, FRUIT PECTIN PRODUCED BY
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk