Potato chips
Kettle Krinkle Cut Potato Chips Habanero Lime
7.5 oz
Score
- Contains added sugars
- Contains seed oils
Why it scores 60
Kettle Krinkle Cut Potato Chips Habanero Lime scores 60 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 4 points Fiber 7.1 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better potato chips
-
Sea Salt Kettle Cooked Potato Chips 365 Whole Foods Market No added sugars · No sugar Score 93 out of 100 , 33 points higher -
Kettle Brand Krinkle Cut Pink Salt Potato Chips Kirkland Signature · 32 oz (2 lb) 907 g No added sugars · No sugar Score 78 out of 100 , 18 points higher -
Premium Potato Chips Litys No added sugars · No seed oils Score 100 out of 100 , 40 points higher -
Avocado oil kettle chips No added sugars · No seed oils Score 100 out of 100 , 40 points higher -
GV Original Potato Chips Great Value Cruchy Potato Chips · 1 oz (28 g) No added sugars · No sugar Score 89 out of 100 , 29 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Krinkle Cut Potato Chips Habanero Lime
Ingredients
- Sugar minus 20 points
- Vegetable oil (unspecified) minus 2.5 points
- Canola oil minus 2.5 points
- Sunflower oil minus 1.5 points
- Safflower oil minus 1.5 points
- Yeast extract minus 1.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 1.8 g / 100 g minus 1 points
- Salt 1.2 g / 100 g minus 3 points
- Energy 500 kcal / 100 g minus 3 points
- Fiber 7.1 g / 100 g plus 4 points
100 − 40.5 = 59.5 → 60
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat (above the front-of-pack "high" level). [11]
Nutrition per 100 g
| Energy | 500 kcal |
|---|---|
| Fat | 28.2 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Carbohydrates | 52.9 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 7.1 g |
| Protein | 7.1 g |
| Salt | 1.2 g |
Serving: 1 portion (28.349 g)
Ingredients
- Potatoes
- Vegetable Oils (Canola, Sunflower, Safflower)
- Salt
- Sugar (high concern)
- Yeast Extract
- Onion Powder
- Spices
- Habanero Peppers
- Lime Juice Concentrate Solids
- Paprika
- Citric Acid
- Lime Oil
- Habanero and Chili Pepper Extracts
Label text, as published
Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Salt, Sugar, Yeast Extract, Onion Powder, Spices, Habanero Peppers, Lime Juice Concentrate Solids, Paprika, Citric Acid, Lime Oil, Habanero and Chili Pepper Extracts.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk