Canned vegetables

Great Value Green Chiles Fire Roasted & Peeled

4 oz/113 g

Score

Excellent 87 out of 100 Medium confidence

Why it scores 87

Great Value Green Chiles Fire Roasted & Peeled scores 87 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. minus 3 points Salt 0.8 g / 100 g: High in salt. Strong
  3. minus 2.5 points Calcium chloride: An additive class typical of ultra-processed foods (NOVA group 4). Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Green Chiles Fire Roasted & Peeled

START100

Ingredients

  • Calcium chloride minus 2.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−2.5

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 0.8 g / 100 g minus 3 points
    Strong High in salt. [2]
subtotal−3

TOTAL 87Excellent

100 − 13.5 = 86.5 → 87


GTIN 00078742433943 · 2026-02-09

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy17 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates3.3 g
Sugars0 g
Fiber0 g
Protein0 g
Salt0.8 g

Serving: 2 Tbsp (30 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int