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Great Value Diced Avocado
Photo: Open Food Facts contributors (CC BY-SA)

Frozen avocados

Great Value Diced Avocado

10 oz

Excellent out of 100 Medium confidence
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Why it scores 96

Great Value Diced Avocado scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Fiber 6 g / 100 g: A good source of fiber. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Diced Avocado

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Fiber 6 g / 100 g
    Strong A good source of fiber. [2]
subtotal+4
TOTAL 96Excellent

100 − 4 = 96

GTIN 00078742346168 · 2026-07-31

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy220 kcal
Fat20 g
Saturated fat3 g
Trans fat0 g
Carbohydrates6 g
Sugars0 g
Added sugars0 g
Fiber6 g
Protein4 g
Salt0.1 g

Serving: 0.333 cup (50 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

DICED AVOCADOS, CONCENTRATED LEMON JUICE, SALT, ASCORBIC ACID, CITRIC ACID (TO PROMOTE COLOR RETENTION).

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic

Context only: no points in v1.

More from Great Value

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov