Brown rices
Great Value Natural Brown Long Grain Rice
16 oz/1 lb/454 g
Score
- No additives
- Contains whole grains
Why it scores 100
Great Value Natural Brown Long Grain Rice scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- plus 2 points Fiber 4.4 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Natural Brown Long Grain Rice
START100
Nutrition per 100 g
- Fiber 4.4 g / 100 g plus 2 points
- Protein 8.9 g / 100 g plus 2 points
subtotal+4
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 12 = 100
Nutrition per 100 g
| Energy | 356 kcal |
|---|---|
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 77.8 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 4.4 g |
| Protein | 8.9 g |
| Salt | 0 g |
Serving: 1 serving (45 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
LONG GRAIN BROWN RICE.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More brown rices on GoodSwap
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100% Whole Grain Brown Rice Simple Truth Organic · 8.8 oz/250 g Contains seed oilsCertified organicNo additivesContains whole grains Score 97 out of 100 Excellent
More from Great Value
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov