Food
Great Value Long Grain Enriched Rice
Score
- No additives
Why it scores 100
Great Value Long Grain Enriched Rice scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2 points Energy 356 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Long Grain Enriched Rice
START100
Nutrition per 100 g
- Energy 356 kcal / 100 g minus 2 points
subtotal−2
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 1 = 100
Nutrition per 100 g
| Energy | 356 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 37.9 g |
| Added sugars | 0 g |
| Fiber | 1.1 g |
| Protein | 3.2 g |
Serving: 0.75 cup (95 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
long grain rice enriched with ferric phosphate, niacin, thiamine mononitrate, folic acid (a b vitamin),
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
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