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Texas Roadhouse Peanuts, Roasted Salted In Shell
Photo: Open Food Facts contributors (CC BY-SA)

Roasted peanuts

Texas Roadhouse Peanuts, Roasted Salted In Shell

.4 oz

Excellent out of 100 Low confidence
  • High in saturated fat
  • No additives
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Why it scores 100

Texas Roadhouse Peanuts, Roasted Salted In Shell scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Fiber 7.1 g / 100 g: A good source of fiber. Strong
  2. Salt 1 g / 100 g: High in salt. Strong
  3. Protein 25 g / 100 g: A good source of protein. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Peanuts, Roasted Salted In Shell

START100

Nutrition per 100 g

  • Salt 1 g / 100 g
    Strong High in salt. [1]
  • Fiber 7.1 g / 100 g
    Strong A good source of fiber. [2]
  • Protein 25 g / 100 g
    Info A good source of protein. [2]
subtotal+3
TOTAL 100Excellent

100 + 3 = 100

GTIN 00078264207046 · 2026-02-18

score v1.3.0 · kb 2026.10.11

Low confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy607 kcal
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Carbohydrates21.4 g
Sugars0 g
Added sugars0 g
Fiber7.1 g
Protein25 g
Salt1 g

Serving: 28g

Ingredients

  • Peanuts
  • Roasted Salted In Shell
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Peanuts, Roasted Salted In Shell

Allergens and diets

Contains: Peanuts

Always check the package: recipes change.

Healthiest roasted peanuts in the US

More from Texas Roadhouse

Sources

  1. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  4. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int