Ground coffees
Cafe Bustelo Café Espresso Molido
10 oz
Score
- Contains caffeine
- No additives
Why it scores 100
Cafe Bustelo Café Espresso Molido scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 4 points Fiber 19.8 g / 100 g: A good source of fiber. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Café Espresso Molido
Nutrition per 100 g
- Fiber 19.8 g / 100 g plus 4 points
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
100 + 12 = 100
Nutrition per 100 g
| Energy | 0 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 0 g |
| Added sugars | 0 g |
| Fiber | 19.8 g |
| Protein | 0 g |
| Salt | 0.2 g |
Serving: 1 serving (1 fl oz)
Ingredients
Label text, as published
Pure coffee
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Spilling the Beans: How Much Caffeine is Too Much?
“For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”
fda.gov
-
Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)
“‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”
eur-lex.europa.eu