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Food For Life Sprouted Corn Tortillas
Photo: Open Food Facts contributors (CC BY-SA)

Flatbreads

Food For Life Sprouted Corn Tortillas

10 oz

Excellent out of 100 Medium confidence
  • No additives
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Why it scores 96

Food For Life Sprouted Corn Tortillas scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. No additives: No food additives in the ingredient list. Info
  3. Fiber 4.2 g / 100 g: A good source of fiber. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Sprouted Corn Tortillas

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Energy 250 kcal / 100 g
    Info Energy-dense for its weight. [2]
  • Fiber 4.2 g / 100 g
    Strong A good source of fiber. [2]
subtotal+1

Bonuses

  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+3
TOTAL 96Excellent

100 − 4 = 96

GTIN 00073472003701 · 2026-05-26

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy250 kcal
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Carbohydrates54.2 g
Sugars0 g
Added sugars0 g
Fiber4.2 g
Protein4.2 g
Salt0.3 g

Serving: 2 tortillas (48 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ORGANIC SPROUTED CORN, FILTERED WATER, SEA SALT, LIME.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest flatbreads in the US

More from Food For Life

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov