Tomatoes
Vine Ripe Diced Tomatoes
411 g
Score
Why it scores 97
Vine Ripe Diced Tomatoes scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 2.5 points Calcium chloride: An additive class typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Salt 0.4 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Diced Tomatoes
START100
Ingredients
- Calcium chloride minus 2.5 points
subtotal−2.5
Nutrition per 100 g
- Salt 0.4 g / 100 g minus 1 points
subtotal−1
TOTAL 97Excellent
100 − 3.5 = 96.5 → 97
Nutrition per 100 g
| Energy | 21 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 4.1 g |
| Sugars | 2.5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0.8 g |
| Salt | 0.4 g |
Serving: 1/2 cup (121 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int