Alessi Balsamic vinegar
Photo: Open Food Facts contributors (CC BY-SA)

Salad dressings

Alessi Balsamic vinegar

8.5 fl oz/250 mL

Score

Good 78 out of 100 Medium confidence
  • Contains added sugars
  • No additives

Why it scores 78

Alessi Balsamic vinegar scores 78 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Fruit juice concentrate (sweetener): An added sugar. Strong
  2. minus 5 points Sugars 13.3 g / 100 g: High in sugar. Strong
  3. plus 3 points No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Balsamic vinegar

START100

Ingredients

  • Fruit juice concentrate (sweetener) minus 20 points
    Strong An added sugar. [1][2][3]
subtotal−20

Nutrition per 100 g

  • Sugars 13.3 g / 100 g minus 5 points
    Strong High in sugar. [1]
subtotal−5

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [4]
subtotal+3

TOTAL 78Good

100 − 22 = 78

Can’t score above 79. Contains fruit juice concentrate (sweetener), an ingredient of high concern. [1][2][3]


GTIN 00071072011294 · 2026-03-27

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy133 kcal
Fat0 g
Saturated fat0 g
Carbohydrates33.3 g
Sugars13.3 g
Added sugars0 g
Protein0 g
Salt0 g

Serving: 1 Tbsp (15 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

RED WINE VINEGAR, GRAPE MUSTS.

Allergens and diets

  • Vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org