Noodles
A Taste Of Thai Rice Noodles Linguine
16 oz
Score
- Ultra-processed
Why it scores 78
A Taste Of Thai Rice Noodles Linguine scores 78 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 2.5 points Modified starch: An additive class typical of ultra-processed foods (NOVA group 4). Info
- minus 2 points Energy 333 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better rice and Asian noodles
-
Hearts Of Palm, Linguine Cuts Palmini · 400 g/14 oz Not ultra-processed · No modified starch Score 100 out of 100 , 22 points higher -
Hearts of Palm Linguine Palmini · 338 g Not ultra-processed · No modified starch Score 92 out of 100 , 14 points higher -
Organic Soba Hakubaku · 9.5 oz Not ultra-processed · No modified starch Score 100 out of 100 , 22 points higher -
Organic Udon Noodle Hakubaku · 9.5 oz Not ultra-processed · No modified starch Score 100 out of 100 , 22 points higher -
Traditional Pad Thai Rice Noodles Lotus Foods · 8 oz Not ultra-processed · No modified starch Score 100 out of 100 , 22 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Rice Noodles Linguine
Ingredients
- Modified starch minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Energy 333 kcal / 100 g minus 2 points
100 − 22.5 = 77.5 → 78
Nutrition per 100 g
| Energy | 333 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0.3 g |
| Trans fat | 0 g |
| Carbohydrates | 78.9 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 1.8 g |
| Protein | 7 g |
| Salt | 0 g |
Serving: 1 serving (57 g)
Ingredients
Label text, as published
Rice flour, water, modified tapioca starch.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More noodles on GoodSwap
-
Millet & Brown Rice Ramen Noodles Lotus Foods Certified organicNo additivesContains whole grains Score 100 out of 100 Excellent -
Fettuccine Barilla · 454 g No additives Score 100 out of 100 Excellent -
Top Ramen Chicken Flavor Nissin · 3.421 oz Ultra-processedHigh in saltHigh in saturated fatContains non-nutritive sweeteners Score 8 out of 100 Bad -
Momofuku spicy soy noodles Momofuku · 16.75 oz/1.05 lb/475 g Ultra-processedHigh in saltContains seed oilsNo synthetic dyes Score 43 out of 100 Okay -
Teriyaki Noodles Knorr · 76 g Ultra-processedHigh in saltContains added sugarsSeed-oil free Score 46 out of 100 Okay - Vegan Ramen Chicken Flavor Dr. McDougall's · 1.8 oz Ultra-processedHigh in saltContains added sugarsCertified organic Score 49 out of 100 Okay
More from A Taste Of Thai
Sources
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org