Mustards
Gulden's Mustard Spicy Brown
12 oz (340 g)
Score
- High in salt
- No additives
Why it scores 79
Gulden's Mustard Spicy Brown scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 7 points Salt 2 g / 100 g: Very high in salt. Strong
Capped at 79: High in salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better mustard
-
Powdered Mustard Badia · 3 oz (85 g) Less salt Score 100 out of 100 , 21 points higher -
Organic Dijon Mustard Sprouts · 12 oz Less salt Score 97 out of 100 , 18 points higher -
Original Yellow Mustard Smart Way · 8 oz Less salt Score 100 out of 100 , 21 points higher -
Mustard original yellow Olds Products Co. Less salt Score 95 out of 100 , 16 points higher -
While Grain Mustard Old Style Le Chic Epicier Less salt Score 99 out of 100 , 20 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Gulden's Mustard Spicy Brown
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 2 g / 100 g minus 7 points
100 − 15 = 85 → capped at 79
Capped at 79. High in salt (above the front-of-pack "high" level). [3]
Nutrition per 100 g
| Energy | 100 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 2 g |
Serving: 1 tsp (5 g)
Ingredients
Label text, as published
Vinegar, Water, Mustard Seed, Salt, Less than 2% of: Spices, Turmeric.
Allergens and diets
Contains: Mustard
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
More mustards on GoodSwap
-
Classic Yellow Mustard French's · 5 g Ultra-processedHigh in saltNo additives Score 71 out of 100 Good -
Spicy Brown Mustard French's · 12 oz/340 g Ultra-processedHigh in saltNo additives Score 71 out of 100 Good -
Honey Dijon Skinnygirl · 8 fl oz/237 mL Ultra-processedHigh in saltContains non-nutritive sweetenersContains added sugars Score 32 out of 100 Poor -
Original Stone Ground Mustard Inglehoffer · 10 oz Ultra-processedHigh in saltContains added sugarsContains artificial flavors Score 36 out of 100 Poor -
Colmans original english mustard Colman's Of Norwich · 3.53 oz/100 g High in saltContains added sugars Score 59 out of 100 Okay -
Mustard Delicatessen Style Boar's Head · 5 g High in saltNo additives Score 79 out of 100 Good
More from Gulden's
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov