Dips
Green Mountain Gringo Medium Salsa
454 g
Score
- No additives
Why it scores 92
Green Mountain Gringo Medium Salsa scores 92 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Salt 0.7 g / 100 g: High in salt. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Medium Salsa
START100
Processing
- Processed (NOVA 3) minus 8 points
subtotal−8
Nutrition per 100 g
- Salt 0.7 g / 100 g minus 3 points
subtotal−3
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 92Excellent
100 − 8 = 92
Nutrition per 100 g
| Energy | 32 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.5 g |
| Sugars | 3.2 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0.7 g |
Serving: 2 Tbsp (31 g)
Ingredients
- RIPE TOMATOES
- ONIONS
- TOMATILLOS
- APPLE CIDER VINEGAR
- FRESH JALAPENO PEPPERS
- FRESH PASILLA PEPPERS
- CILANTRO
- PARSLEY
- FRESH GARLIC
- SEA SALT
- CUMIN
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
RIPE TOMATOES, ONIONS, TOMATILLOS, APPLE CIDER VINEGAR, FRESH JALAPENO PEPPERS, FRESH PASILLA PEPPERS, CILANTRO, PARSLEY, FRESH GARLIC, SEA SALT, CUMIN.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Packaging
Glass
Context only: no points in v1.
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Yum Yum Sauce Primal Kitchen · 10 oz Ultra-processedHigh in saltHigh in saturated fatContains added sugars Score 45 out of 100 Okay -
Yum Yum Dipping Sauce G Hughes Zero Sugar · 454 g Ultra-processedContains non-nutritive sweetenersContains added sugarsContains sugar alcohols Score 29 out of 100 Poor
More from Green Mountain Gringo
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int