Vegetable juices
Seven Select Organic Cold Pressed Juice
Score
- Contains added sugars
- Certified organic
- No additives
Why it scores 79
Seven Select Organic Cold Pressed Juice scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Fruit juice concentrate (sweetener): An added sugar. Strong
- minus 6 points Sugars 2.7 g / 100 ml: High in sugar. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Organic Cold Pressed Pure Apple Juice Florida Bottling Company Inc. · 240 mL No added sugars · No fruit juice concentrate (sweetener) Score 100 out of 100 , 21 points higher -
Cold Pressed Juice Berry Delight Organic Love's No added sugars · No fruit juice concentrate (sweetener) Score 99 out of 100 , 20 points higher -
Cold Pressed Green Juice Trader Joe's No added sugars · No fruit juice concentrate (sweetener) Score 100 out of 100 , 21 points higher -
Cold Pressed Sugarcane Juice Classy No added sugars · No fruit juice concentrate (sweetener) Score 100 out of 100 , 21 points higher -
Organic Greens & Ginger Cold-Pressed Vegetable & Fruit Juice Blend Evolution Fresh · 15.2 fl oz/450 mL No added sugars · No fruit juice concentrate (sweetener) Score 97 out of 100 , 18 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Cold Pressed Juice
Ingredients
- Fruit juice concentrate (sweetener) minus 20 points
Nutrition per 100 ml
- Sugars 2.7 g / 100 ml minus 6 points
- Energy 36 kcal / 100 ml minus 3 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 − 21 = 79
Can’t score above 79. Contains fruit juice concentrate (sweetener), an ingredient of high concern. [1][2][3]
Nutrition per 100 ml
| Energy | 36 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 7.7 g |
| Sugars | 2.7 g |
| Added sugars | 0 g |
| Fiber | 1.7 g |
| Protein | 1.4 g |
| Salt | 0.1 g |
Serving: 1 portion (414 ml)
Ingredients
- organic kale juice
- organic cucumber juice
- organic spinach juice from concentrate
- organic mint juice
- organic apple juice from concentrate (high concern)
- organic parsley juice
- organic lemon juice from concentrate
Label text, as published
organic kale juice, organic cucumber juice, organic spinach juice from concentrate, organic mint juice, organic apple juice from concentrate, organic parsley juice, organic lemon juice from concentrate
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov