Canned common beans
Rosarita Low Fat Black Beans Refried Beans
16 oz
Score
- Ultra-processed
Why it scores 75
Rosarita Low Fat Black Beans Refried Beans scores 75 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points Salt 0.9 g / 100 g: High in salt. Strong
- minus 2.5 points Yeast extract: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better refried beans
-
Fat Free Refried Black Beans Field Day · 130 g Not ultra-processed · No yeast extract Score 100 out of 100 , 25 points higher -
Refried Black Beans Simple Truth Organic · 130 g Not ultra-processed · No yeast extract Score 100 out of 100 , 25 points higher -
Organic Fat Free Refried Pinto Beans O Organics · 454 g Not ultra-processed · No yeast extract Score 99 out of 100 , 24 points higher -
Refried Black Beans Shoprite · 16 oz Not ultra-processed · No yeast extract Score 100 out of 100 , 25 points higher -
Refried black beans La Preferida · 30 oz Not ultra-processed · No yeast extract Score 96 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Low Fat Black Beans Refried Beans
Ingredients
- Yeast extract minus 2.5 points
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Salt 0.9 g / 100 g minus 3 points
- Fiber 5.4 g / 100 g plus 2 points
100 − 25.5 = 74.5 → 75
Nutrition per 100 g
| Energy | 77 kcal |
|---|---|
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 13.1 g |
| Sugars | 0.4 g |
| Added sugars | 0 g |
| Fiber | 5.4 g |
| Protein | 5.4 g |
| Salt | 0.9 g |
Serving: 1 serving (130 g)
Ingredients
- cooked beans
- water
- salt
- distilled vinegar
- jalapenos
- chile pepper
- autolyzed yeast
- spices
- onion powder
- garlic powder
- natúral flavor
Label text, as published
cooked beans, water, less than 2% of: salt, distilled vinegar, jalapenos, chile pepper, autolyzed yeast, spices, onion powder, garlic powder, natúral flavor, may contain: soy, 为 aplaa conagra foods serving food you love p,o, box 3768, dept, ros omaha, ne 68103-0768 u,s,a, sthan questions or comments, visit us at www,rosarita,com or call mon - fri, 9,00 am-7,00 pm (cst), 1-800-365-8300 (except national holidays), please have entire package avalable when you call so we may gather information sugars 4300 off the label,
Allergens and diets
May contain: Soy
- Palm-oil-free
Always check the package: recipes change.
More canned common beans on GoodSwap
-
Baked Beans, Original Bush's Best · 16 oz Ultra-processedContains added sugarsNo synthetic dyes Score 23 out of 100 Poor -
Vegetarian Baked Beans Bush's Best · 130 g Ultra-processedContains added sugarsNo synthetic dyes Score 48 out of 100 Okay -
Traditional Refried Beans Old El Paso · 16 oz (1 lb) 453 g Ultra-processedContains added sugarsNo additivesSeed-oil free Score 59 out of 100 Okay -
Organic Kidney Beans Trader Joe's · 130 g Certified organicNo additives Score 100 out of 100 Excellent -
Original Baked Beans Aldi Ultra-processedContains nitrites or nitratesContains added sugarsNo synthetic dyes Score 28 out of 100 Poor -
Vegan Charo Brand Siete · 130 g No additivesSeed-oil free Score 92 out of 100 Excellent
More from Rosarita
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org