Milks
Publix Reduced Fat Grade A Milk
240 mL
Score
- No additives
Why it scores 100
Publix Reduced Fat Grade A Milk scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Reduced Fat Grade A Milk
START100
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 8 = 100
Nutrition per 100 g
| Energy | 23 kcal |
|---|---|
| Fat | 0.9 g |
| Saturated fat | 0.5 g |
| Trans fat | 0 g |
| Carbohydrates | 2.3 g |
| Sugars | 2.1 g |
| Fiber | 0 g |
| Protein | 1.6 g |
| Salt | 0.1 g |
Serving: 1 serving (240 ml)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More milks on GoodSwap
-
Almondmilk Silk · 64 fl oz (1.89 L) Contains seed oils Score 92 out of 100 Excellent -
Fairlife protein drink Fairlife · 6.12 L/340 mL Ultra-processedContains non-nutritive sweetenersContains emulsifiers studied for gut effects Score 49 out of 100 Okay -
Evaporated Milk / Leche Evaporada Carnation · 354 mL Ultra-processedContains added sugarsContains emulsifiers studied for gut effects Score 50 out of 100 Okay -
Vitamin D Whole Grade A Milk Member's Mark No additives Score 100 out of 100 Excellent -
Whole Milk Central Market Organics Certified organicNo additives Score 100 out of 100 Excellent -
Fat Free Milk Lactose Free Ultra-Pasteurized Great Value · 1.89 L Score 100 out of 100 Excellent
