Pumpkins and their products
Libby's 100% Pure Pumpkin
425 g
Score
- No additives
Why it scores 100
Libby's 100% Pure Pumpkin scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
100% Pure Pumpkin
START100
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 8 = 100
Nutrition per 100 g
| Energy | 37 kcal |
|---|---|
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 8.2 g |
| Sugars | 4.1 g |
| Added sugars | 0 g |
| Fiber | 2.5 g |
| Protein | 0.8 g |
| Salt | 0 g |
Serving: 0.5 cup (122 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
PUMPKIN.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Aluminium
Context only: no points in v1.
