Pringles Chili Cheese Fries
Photo: Open Food Facts contributors (CC BY-SA)

Salty snacks made from potato

Pringles Chili Cheese Fries

5.5 oz

Score

Good 79 out of 100 Low confidence
  • High in salt
  • High in saturated fat

Why it scores 79

Pringles Chili Cheese Fries scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 7 points Saturated fat 8.9 g / 100 g: Very high in saturated fat. Strong
  2. minus 7 points Salt 2.1 g / 100 g: Very high in salt. Strong
  3. minus 3 points Energy 536 kcal / 100 g: Energy-dense for its weight. Info

Capped at 79: High in fat, saturated fat and salt (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Pringles Chili Cheese Fries

START100

Nutrition per 100 g

  • Saturated fat 8.9 g / 100 g minus 7 points
    Strong Very high in saturated fat. [1]
  • Salt 2.1 g / 100 g minus 7 points
    Strong Very high in salt. [2]
  • Energy 536 kcal / 100 g minus 3 points
    Info Energy-dense for its weight. [3]
  • Fiber 3.6 g / 100 g plus 2 points
    Strong A good source of fiber. [3]
subtotal−15

TOTAL 79Good

100 − 15 = 85 → capped at 79

Capped at 79. High in fat, saturated fat and salt (above the front-of-pack "high" level). [4]


GTIN 00038000279201 · 2026-09-18

score v1.3.0 · kb 2026.10.11

Low confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy536 kcal
Fat32.1 g
Saturated fat8.9 g
Trans fat0 g
Carbohydrates60.7 g
Sugars3.6 g
Added sugars0 g
Fiber3.6 g
Protein3.6 g
Salt2.1 g

Serving: 14 chips (28 g)

Ingredients

  • INGREDIENTES: PAPAS SECAS (not recognized)
  • ACEITE VETAL AZ SEMILLA DE ALGODON (not recognized)
  • SOVA AUTO OLEICO Y/O GIRASOL) (not recognized)
  • HARINA DE A DESGERMINADO (not recognized)
  • FECULA DE MALTODEXTRINA (not recognized)
  • HARINA DE ARRO (not recognized)
  • MONDYCERIDOS (not recognized)
  • CONTIENE 2% O MENOS DE SAL (not recognized)
  • SO (not recognized)
  • DACATO DE SODIO (not recognized)
  • GLUTAME NONOSODICO (not recognized)
  • INOSINATO DISOC ALATO DISODICO (not recognized)
  • EXTRACTO DE PINABA COLOR (not recognized)
  • SABOR NATURA STORICAL AMARILLO 6 LACA (not recognized)
  • JACKSON (not recognized)
  • TN 38301-5072 כשר חלבי לאוכלי אבקת חלבובר באישור הרבעת הראשית בשחור כשר בהשגחת D® bioengineered food ingredient Ingrediente producido con bioingeniería 18435 Canister contains at least 50% recycled material (not recognized)
  • 15% post-consumer content. 27920 1 Check Locally MULTI-LAYER PLASTIC CANISTER LID (not recognized)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

INGREDIENTES: PAPAS SECAS, ACEITE VETAL AZ SEMILLA DE ALGODON, SOVA AUTO OLEICO Y/O GIRASOL), HARINA DE A DESGERMINADO, FECULA DE MALTODEXTRINA, HARINA DE ARRO, MONDYCERIDOS. CONTIENE 2% O MENOS DE SAL, SO, DACATO DE SODIO, GLUTAME NONOSODICO, ESPECIAS, ÁCIDO CÍTRICO COLORACIELO, INOSINATO DISOC ALATO DISODICO, EXTRACTO DE PINABA COLOR, SABOR NATURA STORICAL AMARILLO 6 LACA, ALMIDÓN UCT CONTIENE INGREDIENTES DE LECHEY GO MANUFACTURED BY/FABRICADO POR: PRINGLES MANUFACTURING CO., JACKSON, TN 38301-5072 כשר חלבי לאוכלי אבקת חלבובר באישור הרבעת הראשית בשחור כשר בהשגחת D® bioengineered food ingredient Ingrediente producido con bioingeniería 18435 Canister contains at least 50% recycled material; 15% post-consumer content. 27920 1 Check Locally MULTI-LAYER PLASTIC CANISTER LID

Sources

  1. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  4. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk