Food
Setton Farms Dry Roasted Chili & Lime Pistachios
20 oz
Score
- High in salt
Why it scores 79
Setton Farms Dry Roasted Chili & Lime Pistachios scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Salt 3.9 g / 100 g: Very high in salt. Strong
- minus 5 points Saturated fat 5 g / 100 g: High in saturated fat. Strong
- plus 4 points Fiber 10 g / 100 g: A good source of fiber. Strong
Capped at 79: High in fat and salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pistachios
-
Dry Roasted Pistachios Sea Salt Signature Farms · 10 oz/283 g Less salt · No silicon dioxide Score 100 out of 100 , 21 points higher -
Pistachios Roasted Unsalted Southern Grove · 10 oz Less salt · No silicon dioxide Score 100 out of 100 , 21 points higher -
50% Less Salt Dry Roasted & Salted Pistachios Trader Joe's · 16 oz Less salt · No silicon dioxide Score 97 out of 100 , 18 points higher -
Roasted unsalted pistachios Simple Truth · 226 g Less salt · No silicon dioxide Score 100 out of 100 , 21 points higher -
Roasted & Unsalted Pistachios Sprouts Farmers Market · 30 g Less salt · No silicon dioxide Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Dry Roasted Chili & Lime Pistachios
Ingredients
- Silicon dioxide minus 2.5 points
Nutrition per 100 g
- Sugars 6.7 g / 100 g minus 3 points
- Saturated fat 5 g / 100 g minus 5 points
- Salt 3.9 g / 100 g minus 9 points
- Energy 567 kcal / 100 g minus 3 points
- Fiber 10 g / 100 g plus 4 points
- Protein 20 g / 100 g plus 2 points
100 − 16.5 = 83.5 → 84 → capped at 79
Capped at 79. High in fat and salt (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 567 kcal |
|---|---|
| Fat | 46.7 g |
| Saturated fat | 5 g |
| Carbohydrates | 30 g |
| Sugars | 6.7 g |
| Added sugars | 0 g |
| Fiber | 10 g |
| Protein | 20 g |
| Salt | 3.9 g |
Serving: 0.25 cup (30 g)
Ingredients
- The % Dally a serving of food contributes calories a day is used for general n Pistachios (not recognized)
- with te (not recognized)
- Clásico Seasoning (Chili Peppers, Sea Sat, Citric Acid, Dehydrated Lime Juice, Silicon Dioxide)
Label text, as published
The % Dally a serving of food contributes calories a day is used for general n Pistachios, with te • Clásico Seasoning (Chili Peppers, Sea Sat, Citric Acid, Contains 05% or less of Dehydrated Lime Juice, Silicon Dioxide) (may contain shell fragments) CONTAINS: Pistachios PRODUCT OF CALIFORNIA, USA Setton Pistachio of Terra Bella, Inc PO Box 11089 Terra Bella, CA 93270 Email: info@settonfarmscom Hanfarmscom
Allergens and diets
Contains: Tree nuts
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk