Corn chips
Tostitos Scoops! Tortilla Chips
Score
- Contains seed oils
- No additives
Why it scores 84
Tostitos Scoops! Tortilla Chips scores 84 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 4 points Fiber 7.1 g / 100 g: A good source of fiber. Strong
- minus 3 points Salt 0.9 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better tortilla chips
-
Totopos Casa Sanchez · 14 oz Less processed Score 100 out of 100 , 16 points higher -
Certified Organic Tortilla Chips Casa Sanchez · 14 oz (396 g) No seed oils Score 100 out of 100 , 16 points higher -
Totopos Tatemada No seed oils Score 100 out of 100 , 16 points higher -
Tortilla Chips Casa Mercado · 16 oz Scores +14 Score 98 out of 100 , 14 points higher -
Simply Saltless Cassava Tortilla Chips It's Island Time Snacking Co. · 5 oz No seed oils Score 100 out of 100 , 16 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Scoops! Tortilla Chips
Ingredients
- Vegetable oil (unspecified) minus 2.5 points
- Canola oil minus 2.5 points
- Sunflower oil minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 0.9 g / 100 g minus 3 points
- Energy 464 kcal / 100 g minus 2 points
- Fiber 7.1 g / 100 g plus 4 points
100 − 16.5 = 83.5 → 84
Nutrition per 100 g
| Energy | 464 kcal |
|---|---|
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 78.6 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 7.1 g |
| Protein | 7.1 g |
| Salt | 0.9 g |
Serving: 1 serving (28 g)
Ingredients
- WHOLE CORN
- CORN
- VEGETABLE OIL (CORN, CANOLA, SUNFLOWER OIL)
- SALT
- FRITO-LAY (not recognized)
- INC. PLANO (not recognized)
- TX 75024-4999 ©2021 FRITO-LAY NORTH AMERICA (not recognized)
Label text, as published
WHOLE CORN, CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SALT. FRITO-LAY, INC. PLANO, TX 75024-4999 ©2021 FRITO-LAY NORTH AMERICA, INC.
Sources
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov