Nestlé Fortificada Dry Whole Milk
Photo: Open Food Facts contributors (CC BY-SA)

Dried products to be rehydrated

Nestlé Fortificada Dry Whole Milk

4.85 lb/2.2 kg

Score

Good 69 out of 100 Medium confidence
  • Ultra-processed
  • High in sugar
  • High in saturated fat

Why it scores 69

Nestlé Fortificada Dry Whole Milk scores 69 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  2. minus 9 points Saturated fat 20 g / 100 g: Very high in saturated fat. Strong
  3. plus 4 points Protein 26.7 g / 100 g: A good source of protein. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Fortificada Dry Whole Milk

START100

Ingredients

  • Soy lecithin minus 2.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−2.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [1]
subtotal−18

Nutrition per 100 g

  • Saturated fat 20 g / 100 g minus 9 points
    Strong Very high in saturated fat. [2]
  • Salt 0.9 g / 100 g minus 3 points
    Strong High in salt. [3]
  • Energy 500 kcal / 100 g minus 3 points
    Info Energy-dense for its weight. [4]
  • Protein 26.7 g / 100 g plus 4 points
    Info A good source of protein. [4]
subtotal−11

TOTAL 69Good

100 − 31.5 = 68.5 → 69

Can’t score above 79. High in fat, saturated fat and sugars (above the front-of-pack "high" level). [5]


GTIN 00028000154394 · 2026-09-12

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy500 kcal
Fat26.7 g
Saturated fat20 g
Trans fat0 g
Carbohydrates43.3 g
Sugars43.3 g
Added sugars0 g
Fiber0 g
Protein26.7 g
Salt0.9 g

Serving: 0.25 cup (30 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

WHOLE MILK, SOY LECITHIN, SODIUM ASCORBATE+ (VITAMIN C), FERRIC PYROPHOSPHAT+ (IRON), ZINC SULFATE+, VITAMIN A ACETATE+, CHOLECALCIFEROL+ (VITAMIN D3).

Allergens and diets

Contains: Milk, Soy

  • Not vegan
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  3. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  4. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  5. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  6. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  7. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int