Vegetable oils
Louana Avocado Oil
16 fl oz
Score
- No additives
- Seed-oil free
Why it scores 100
Louana Avocado Oil scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Avocado Oil
START100
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 3 = 100
Nutrition per 100 g
| Energy | 929 kcal |
|---|---|
| Fat | 100 g |
| Saturated fat | 14.3 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 Tbsp (14g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
AVOCADO OIL
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More vegetable oils on GoodSwap
-
No-Stick Cooking Spray PAM · 340 g Ultra-processedContains seed oilsContains palm oil Score 75 out of 100 Good -
I can't believe It's not Butter! the ORIGINAL I Can'T Believe It's Not Butter · 8 oz (226 g) Ultra-processedContains seed oilsContains artificial flavorsMay contain traces of 1,4-dioxane Score 64 out of 100 Good -
Cooking spray PAM · 8 oz Ultra-processedContains seed oilsContains palm oil Score 75 out of 100 Good -
Pure Vegetable Oil Kroger Contains emulsifiers studied for gut effectsContains seed oilsContains palm oil Score 90 out of 100 Excellent -
Sesame Oil Kikkoman · 5 oz No additivesSeed-oil free Score 100 out of 100 Excellent -
Pure Vegetable Oil Crisco · 16 oz Contains seed oilsNo additives Score 100 out of 100 Excellent
