Long grain rices
Mahatma Jasmine Brown Thai Fragrant Whole Grain Rice
32 oz (2 lb) 907 g
Score
- No additives
- Contains whole grains
Why it scores 100
Mahatma Jasmine Brown Thai Fragrant Whole Grain Rice scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
- plus 2 points Fiber 4.4 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Jasmine Brown Thai Fragrant Whole Grain Rice
START100
Nutrition per 100 g
- Fiber 4.4 g / 100 g plus 2 points
subtotal+2
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 5 = 100
Nutrition per 100 g
| Energy | 356 kcal |
|---|---|
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 75.6 g |
| Sugars | 0 g |
| Fiber | 4.4 g |
| Protein | 6.7 g |
| Salt | 0 g |
Serving: 1/4 cup (45 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Brown jasmine rice.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov