Food
Gerber 2 ND Foods Turkey and Gravy
Score
- High in salt
- No additives
Why it scores 79
Gerber 2 ND Foods Turkey and Gravy scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Salt 35 g / 100 g: Very high in salt. Strong
- minus 1 points Saturated fat 1.4 g / 100 g: Contains some saturated fat. Strong
Capped at 79: High in salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
2 ND Foods Turkey and Gravy
Nutrition per 100 g
- Saturated fat 1.4 g / 100 g minus 1 points
- Salt 35 g / 100 g minus 9 points
100 − 10 = 90 → capped at 79
Capped at 79. High in salt (above the front-of-pack "high" level). [3]
Nutrition per 100 g
| Energy | 80 kcal |
|---|---|
| Fat | 4 g |
| Saturated fat | 1.4 g |
| Carbohydrates | 2.8 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Protein | 7 g |
| Salt | 35 g |
Ingredients
Label text, as published
ground turkey water cornstarch
Allergens and diets
- Not vegan
- Not vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov