Sugars
Wholesome Allulose
11.5 oz/326 g
Score
Why it scores 98
Wholesome Allulose scores 98 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 2.5 points Allulose: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Allulose
START100
Ingredients
- Allulose minus 2.5 points
subtotal−2.5
TOTAL 98Excellent
100 − 2.5 = 97.5 → 98
Nutrition per 100 g
| Energy | 0 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 80 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 5 g (5 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
ALLULOSE
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More sugars on GoodSwap
-
Turbinado Cane Sugar Sugar In The Raw · 907 g Contains added sugarsNo additives Score 79 out of 100 Good -
Organic Raw Cane Sugar Florida Crystals · 48 oz High in sugarContains added sugarsCertified organicNo additives Score 64 out of 100 Good -
Zero Calorie Sweetener Stevia In The Raw · 1 g Ultra-processedHigh in sugarContains non-nutritive sweetenersContains added sugars Score 44 out of 100 Okay -
Golden Brown Cane Sugar C&H · 4 g High in sugarContains added sugarsNo additives Score 64 out of 100 Good -
Premium Pure Cane Dark Brown Sugar Domino · 32 oz High in sugarContains added sugarsNo additives Score 64 out of 100 Good -
Premium Pure Cane Light Brown Sugar Domino · 4 g High in sugarContains added sugarsNo additives Score 64 out of 100 Good
