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Simply Truth Organic Thick & Chunky Mild Salsa
Photo: Open Food Facts contributors (CC BY-SA)

Sauces

Simply Truth Organic Thick & Chunky Mild Salsa

30 g

Excellent out of 100 Medium confidence
  • Certified organic
  • No additives
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Why it scores 97

Simply Truth Organic Thick & Chunky Mild Salsa scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Certified organic: Carries a certified-organic label. Info
  3. Salt 1.1 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Thick & Chunky Mild Salsa

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 1.1 g / 100 g
    Strong High in salt. [2]
subtotal−3

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [3][4]
  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+8
TOTAL 97Excellent

100 − 3 = 97

GTIN 00011110913432 · 2026-05-31

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy33 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates6.7 g
Sugars3.3 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt1.1 g

Serving: 2 Tbsp (30 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ORGANIC TOMATOES, ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC GREEN BELL PEPPERS, SALT, ORGANIC JALAPENO PEPPERS, ORGANIC WHITE VINEGAR, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE PEPPER POWDER.

Allergens and diets

  • Vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Glass, Metal

Context only: no points in v1.

Healthiest sauces in the US

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  3. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  4. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov