Simple Truth Creamy Almond Butter
Photo: Open Food Facts contributors (CC BY-SA)

Almond butters

Simple Truth Creamy Almond Butter

Score

Excellent 100 out of 100 High confidence
  • No additives

Why it scores 100

Simple Truth Creamy Almond Butter scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
  2. plus 4 points Fiber 9.4 g / 100 g: A good source of fiber. Strong
  3. minus 3 points Sugars 6.3 g / 100 g: Contains some sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Creamy Almond Butter

START100

Nutrition per 100 g

  • Sugars 6.3 g / 100 g minus 3 points
    Strong Contains some sugar. [1]
  • Fiber 9.4 g / 100 g plus 4 points
    Strong A good source of fiber. [2]
  • Protein 21.9 g / 100 g plus 2 points
    Info A good source of protein. [2]
subtotal+3

Bonuses

  • Simple whole food plus 5 points
    Info A few low-concern ingredients, minimally processed. [3]
  • No additives plus 3 points
    Info No food additives in the ingredient list. [3]
subtotal+8

TOTAL 100Excellent

100 + 11 = 100


GTIN 00011110119438 · 2026-08-09

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy594 kcal
Fat53.1 g
Saturated fat4.7 g
Trans fat0 g
Carbohydrates21.9 g
Sugars6.3 g
Added sugars0 g
Fiber9.4 g
Protein21.9 g
Salt0.1 g

Serving: 1 serving (32 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Dry Roasted Almonds

Allergens and diets

Contains: Tree nuts

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org